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That's what I learned. If I got to high on my calories for the day when I first started I would tell people well I'm off to work for my supper! LOL
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I made my Food Diary public if that helps.
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Hi! I try to drink as much water as I can but I just can't drink 10 glasses a day. I can get to about 5 of them. I also feel so blogged down when I drink water. I have never heard of snack-a-jacks. I will have to goggle them. I can't figure out how to pull up past things I have entered in MFP. All I see is real recent…
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Oh wow I'm new to all this and I didn't know doing this was an issue. Thanks for the info. So that is why MFP is adding in what I worked out to my food intake. I didn't realize that's why it was happening. I need to etch this into my brain and not forget it!
