Replies
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Hi, I'm Patti! I'm 51 and have about 40 pounds to lose. Joined in May of last year, and I'm struggling to stay motivated. Started to make small goals for myself and one is tracking my food everyday and it dose keep you honest. Also I have been trying to go to the gym at lunch instead of shopping, but I still need…
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“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” Thomas A. Edison Love this quote! My problem is that I give up all the time, when I have a bad day I make an excuse and say I will start again next week..........WELL next week is here, I am tired of being…
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New to this... I weighed 257, lost 88 pounds and kept it off for two years, then gained 50 of it back..... So depressed with myself. Going to start again, it's so hard to get motivated when you are depressed.
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I understand exactly how you feel. I want the weight gone, like yesterday. But what has been working for me is that I take one day at a time. If I have a bad day, I don't dwell on it, I just make sure I do better the next day. Hang in there, the weight will come off.
