MissEmilee

Replies

  • Running with music has been proven to help. One magazine estimated a 30% improvement in endurance and speed. If you listen to the right music it will help your pace. Try to find a music with a beat that your feet can follow to keep your splits consistent. Then try to ween yourself off to every other lap, then to the first…
    in Music While Running? Comment by MissEmilee November 2012
  • DON'T STOP BELIEEEEEEVING! HOLD ON TO THAT FEEEEEEEEEEEEEEELIN STREEEEET LIGHTS PEOPLE WHOOOOOOOOOOOAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA!
    in What's your theme song?? Comment by MissEmilee February 2012
Avatar