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I have Spinach Chips on my list of things to make this week. I hate greens, so I am always looking for a way to hide them! http://rabbitfoodformybunnyteeth.com/spinach-chips/ - I also keep some frozen spinach for throwing into hot soups to cool then down. My kids love this (I do it with Kale also) and I also tolerate fresh…
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Name: Heather Height: 5' 3" Starting Weight (2/1): 204 Goal Weight (2/28): 192 2/1: 204 2/8: 201.2 2/15: 198.6 2/22: 2/28: Loss/gain for the week: -2.6 Loss/gain for the month so far: -5.4 Struggles or successes of your week: Valentine's Day. I planned a huge day of treats for my family (ok, not the best idea) and indulged…
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I'm terrible about this! In fact it just happened yesterday! But in the past I find that searching Pinterest for something really awesome and indulgent (be it dessert or not) and then heading to the store to get the stuff to make it and then actually following through on making it, then I eat one normal sized portion and…
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I'm a roller coaster dieter myself, looking for friends and motivation/support! I eat very healthy or like absolute crap (there's no middle ground here). I need to loose about 85 lbs (45 of which I just gained since late last summer), have 2 kids (7 & 18mo) and a stress eater! I'm uber committed to loose this weight once…
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Name: Heather Age: 37 Height: 5'3" Start weight (1st Feb):205 Goal weight (1st March):195 Weigh ins: 1st Feb:204.8 8th Feb:201.2 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week:3.6lbs lost Weight loss/gain so far this month:3.6lbs Struggles/successes this week: I managed to exercise only 4 times this week, but I…
