nausicaa11 Member

Hey everyone, So I weighed in today, and the scale has gone up by one kg, two whole pounds! I really don't understand that. This is the first time I have gained this much weight. I did start strength training this week, does anyone know if strength training can increase your weight to this extent? Tara: Nah, not Natalie.…

Hello everyone, Bad news, I have gained about a pound. I don't understand why though, followed my plan pretty strictly. Maybe its because of the antibiotics I am taking for the flu. Or my sore muscles. Must exercise more. Tara: Thanks! :) My exercise isn't going very good. My muscles were so sore after my first three days…

Hello everyone, Hope everyone is doing great with their goals! My past few weeks have been busy with exams and projects so I didn't post. But they are over now and I really must get back on track now. I started exercise on Saturday after a gap of about 2 months! Still, somehow I stuck to my diet plan in those exercise-less…

Hello, everyone, Looks like the only time I get to post over here is when a new month's thread has been started, its been a very busy month, got tonnes of school work and a very tough project. And if you exclude all the walking I have been doing at school I haven't been able to exercise at all. Yep, not even a single…

I second that, to me it seems like a killer killed another killer, as someone on DemocracyNow said, its nothing to rejoice over.

Thanks tjrad :) Feel really good today, did a 30 minutes treadmill workout at 7.2+ (km/h). That may not sound like much but for someone like me who used to find 6km/h like a walk through Sahara, its a great deal. Anyway, wish everyone the best of luck for the coming week, hope you all do great!

Oh, ohkay. Thanks!

Hello everyone, hope everyone is doing good. Haven't had the time to post, school has been a bit tough. I didn't meet all of my goals for March but hopefully I can get back on track in April. So my goals for this month are to lose 6 pounds, exercise 5 days a week and hit the 8km/h mark on the treadmill. Wish everyone the…

Hello everyone, sorry for not posting much. Been a bit busy at school. Hope everyone is doing great. So well, I had two goals. Lose 5 pounds and exercise 6 days a week. Wasn't able to meet the second goal, but I did manage to lose 8 pounds :). Hope I can improve on my workout routine in April even though chances of that…

Hello, I am 24. Would love some friends too! :)

Its a bit late but I wanted to join too! My goal is to lose 5 pounds by the end of March. And exercise at least 6 days of the week.

I am in too! Hopefully it can keep me motivated.

Welcome to MFP! I have been here for a week and its already helping me a lot. Wish you the best of luck!

Great idea, I am in too! Want to lose at least 11 pounds by the end of April.

Thanks everyone! :) It feels good already!