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Congrats and thank you for sharing your journey!
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Welcome to the board and feel free to friend me :) I had gastric bypass on Jan. 27, 2014. I have been slow on progression with food too. A LOT of foods bother me so I just make sure to get in my proteins in ways that I can tolerate and try little bits of other foods every so often to see how I tolerate them. What kinds of…
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My nutritionist asked me what my biggest vices were and what things post-surgery I was scared that I wouldn't be able to handle or that I would struggle with most. Those are the things she suggested I change pre-op. For me, it was skipping breakfast, multiple cups of coffee a day and a bad soda habit. All of these things I…
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@csmccord, I agree. I need to get more protein in. That's been a big struggle for me. I keep trying though. Sometimes I try things and then get sick. I don't log those bc unfortunately they come right back up. Sorry TMI. Last night I tried a little bit of meatloaf, no go on that. I chewed and chewed until I barely even had…
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I will have to try these out too. This is one of the only brands I can tolerate. The chocolate is fine by itself, but adding some mint extract or even cinnamon makes it better. I have been adding Torani sugar free syrups to the vanilla to make it taste better. They have sooo many flavors so it helps to break up the…
