anthonyrequena39 Member

I had a similar problem and what worked for me was kiwi fruit for breakfast

I've only been here a few days and in the past when wanting to (and failing obviously) lose weight I had some strange notion in my head that the only way to do it was to practically starve myself. A typical diet day would be something like a yoghurt for breakfast, a plain salad for lunch and an apple for dinner and nothing…