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Heywood near Bury here :)
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Hi - Ive just sent an add - Over 40 years young but 5'3 starting at 143 - getting into the exercise routing and need motivation - so if you dont mind an elder than feel free to accept my add :)
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I am 5'3" and 45 years young. Only started yesterday and currently 143 but aiming for 122. In my younger years I was on 105 and could eat anything I wanted even after my first son was born - 5 years after that went up to 115 which I felt great at but had twins and went to my heaviest which was 161 and have since then…
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Hi - Ive added you as Im new and need a little motivation :smile: :smile:
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Im already in my early 40's I have just joined and need all the support I can get as I really dont want to get any heavier - Any help much appreciated :)
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Im new on here and am looking to lose 1lb per week which means my calorie intake is 1200. I really struggle to eat enough to reach 1200 - and am also doing boxercise 3 times a week. Has anyone got any tips
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Hi Im 5ft 3 and have just joined with a SW of 143 Im looking to lose 21lb - I really struggle to eat 1200 calories in a day which I think is having an effect on my weight loss - Any tips?
