TheIronBull

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  • Cut out all liquid calories. Drink all of the water you want to. Eliminate carbs from your diet. Eat eggs,chicken,fish,turkey,cuts of lean red meat and drop your calories some. three ways to lose weight 1. eat less 2. eat cleaner ( cut out carbs ) 3. burn more calories do all three of these and you will reach your goal.
    in How to do a weight / body fat cut while strength training? Comment by TheIronBull September 2013
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