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Just wanted to throw in a comment. I'm not a fan of low-carb but I am a fan of semi low-carb. I'll try to explain it like this. I workout a lot. I run around 15-20 miles a week and lift weights 2x-3xs a week. Thus, I need fuel to keep up with my exercise routines. I have been on low-carb and I would feel so sluggish…
