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I'll drink 8 glasses of water to that!! teehee and congratulations on making a healthy, smart decision that isn't always an easy one to make!
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P.S. our stats are very similar...started at 151...weighed in at 148 last Thursday...goal 143...ULTIMATE goal: FIT, TONED, HEALTHY 135 :)
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NICE!! I'm totally on the same page!!! I used to DREAD going to the gym..and I don't know when exactly it happened...but I go 3-4 a week now, and I ACTUALLY enjoy it, and look forward to it. It's a GREAT feeling. I hike twice a week with my mother...and the last time, I FELT a difference, I'm actually in better…
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CHEERS TO US!!!! love it!
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SERIOUSLY...isn't it great? I've come to realize that when trying on my own, I was probably UNDEREATING...I felt guilty anytime I had a carb..etc... Now I realize "oh...after walking to work, I can afford to eat some carbs" and it turns out, I'm ALWAYS satisfied with my meals, and I'm basically under my calorie goal and…
