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My biggest advice tips: 1) Find something you like - Make it fun! 2) SCHEDULE it in to your routine - wherever you can fit it. Every day/week I look at the days coming up and plan when I will go do my workout, just like any other meeting. Some days it is morning, some days evening. 3) Find people to be accountable with -…
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I've never replied to a post before, but had to because you struck a chord, because I LOVE CHEESE!! One great option for a little snack is the Mini Babybel Lights - total portion control because it is wrapped in its own little package :-) I agree with all of the posts that commented that you can't completely give up what…