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Replies
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Great job!!!
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Ken... I am BEYOND proud of you! You have accomplished so much already...and you are so ready to finsh your next goal. You are an insperation..Keep up the GREAT work!!!
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WOW You look GREAT!!!
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You look GREAT!
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WOW!!! You look AMAZING!
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You an do it! I am also trying to lose 15 lbs before a date. We are going to St louis and i wanna be thinner! LOL If I lose the 15 (already lost 2.5) it will put me at 185..I so wanna be there. Feel free to add me! :)
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wow.. Im close to that too... Love to see that visual!
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Thanks everyone!! You all inspire me everyday to keep going!!!
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And also if it helps my instructor is VERY VERY intense...She is def more high intensity then anything I have done at home or anywhere else. Everyone says she is "advanced" LOL
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My instructor wears a HRM when she teaches..so I usually go by that. There is also a website called http://www.zumbacalories.com/ ..it goes by weight and intensity. My girl said it can be hard to tell with HRT because it doesnt take your movment into consideration. hope this helps! :)
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Great results!! Keep it up!
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You look GREAT!! No need for you to be discouraged..you have come a LONG way!! Keep up the GREAT work!!!
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W O W!!!! You look AMAZING!!!
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You look fantastic!!
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WOW you look GREAT!
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WOW you dont even look like the same person!!!!
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You are doing AWESOME!! I am so proud of you!! AND i am so glad that i have friends at work like you so we can lean on each other!!! Keep it up buddy!!!
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Awesome!! Keep up the great work!!
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AWesome!!! Keep up the great work!
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WOW you are an insperation for me. I started at almost the same weight and I also wanna lose 100 lbs!! CONGRATS!
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You rock!!! I also attend a bodycombat class at my gym..LOVE IT!!! Keep up the great work!!
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Great job. Keep it up!
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Great job!! Keep it up!
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AMAZING!!!!
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wow!! You look amazing!!!
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My ex husband said (I was eating sunflower seeds) you know that those dont help your weight fluctuation..ugh.. Well since then i have lost 23lbs and he hasnt said a damn word!
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CONGRATS!!!
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When I get to 100 lbs lost I am getting the word "believe" tattoo'd on my left wrist..because..you gotta believe in yourself to lose 100 lbs on your own! :)
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AWESOME!! You look great!!! :)
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WOW you look great!!!
