We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I lost 15 pounds and have been maintaining for about 6 months. I log everything every single day, even when I'm having a "bad" day. My danger time is as soon as I get home from work. I started eating pickles before dinner--very few calories and I love them!
-
I feel your pain! I'm an avid exerciser (5-6 days per week) and am more careful about eating than anyone I know. Yet I've gained 10 pounds this year and have had an impossible time maintaining my weight over the past 6-7 years. I'm back on mfp for about 7 weeks but have barely seen any weight loss. In fact, my weight went…
-
As a wise teacher once told me (actually, told my kid), tomorrow is another opportunity to do better! Don't beat yourself up. Treat yourself with kindness and just make the next day a better one.
