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I have only just found this thread but it has to be the funnist thread I have found so far - brillient!!
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I think I would completey agree with you there - my friends and people around me have never said anything really but I do find I am my biggest critic & often feel people are staring at me if I eat in public but I am coming to except that is probably me being paranoid. The fact that I am doing something about my weight has…
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Also just followed link - so true, excellent!
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I am in have sent email details through FB. Look forward to the first challenge :-) x
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Sounds like excellent advice to me!
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Well done, excellent loss. My partner has been nagging me to start doing this with him and I am now sold - think we will have to try this in April..!! Thank you for sharing these pictures! x
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I also recently rejoined (10th March 2011) and haven't had much chance yet to look around the forums and make friends but from what I see, the forums only add to the brillience of MFP - I cannot praise MFP enough. I love that it is so easy to add food while you are out & about with the android app - and of course this…
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Sounds like you have probably gained some muscle...are you looking & feeling better?
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I have heard that you should have a rest day as well but both my partner and I are doing cardio everyday but have gone on the theory that so long as we are not overworking ourselves and feel up to doing it then it shouldn't be a problem. Just if you feel you need a rest then take it.