alaynavee Member

Muscle heads are the reason women want their own gyms.

It hasn't been all bad, in fact the last three weeks have been pretty good.

I've only used the recipe calculator a few times, but I would trust it's accuracy. The only thing I could think of that would throw your count off is the serving size, a slice a pie could be very different depending on what size dish you used to bake it in, ie. 10" deep vs. 8" pie??

You are amazingly well preserved...what is your secret??

But I AM a special snowflake, dammit!!!

This isn't as hard as you think, but it does take some work to get used to weighing and measuring your food if you haven't done it. If you are eating watermelon, cut it into small chunks enough to fill a one cup measuring cup. Then to log it, click on "add food" under a meal or snack in your food diary, and type watermelon…

A curly haired Meg Ryan!!

If Windsor is the *kitten* of Canada, Welland (my hometown) is the armpit!!

Read an entire thread to the end and for once didn't think it was a complete waste of five minutes of my life!! How awesome is that??

Bumping for more advice on this topic!

Yep!! True and well said! Accept it and move on - she is just not that into you!!

"You want the truth? You can't handle the truth" - best movie line ever

I just regretted wasting five minutes of my day reading this thread:sad:

Nice post! Keep it up, sounds like you are doing great!

Arrested for writing bad cheques in 13 states.

Love this post - bump

Moya, I just checked out your before and after pics, and I can't believe they are of the same person!! You had a sweet look before, but now you have added powerful, too. You have worked very hard and deserve so much credit. Don't listen to the ugly voice in your head that says otherwise! It's lying to you :)

Tramp Stamp!! - 15 :tongue:

bump

I would if all my pals stayed on - but it they dropped it, I would too.

Mmmmm....some things get MUCH better with age!! F4M seeking erotic massage!!

That same thing happened to me this summer - my scale hit 200 in August and that was a HUGE wake up call. I also had two closets of clothes that didn't fit, and there was no way I was going to buy more 1X stuff! Sounds to me like you are already on your way to make some awesome changes. It sounds cliché, but it's true...a…

I see a theme here - I am 5'6 and have at least 40 lbs to lose, as I started at 200 as well - that was the number on the scale two months ago that made me cringe and forced me out my denial of reality. I have been in the low 150's before, but I'm not sure I will be able to maintain that long term. I will just be happy to…

0 for a cat lover :)

Hmmm. a gift certificate from your boss? Isn't that a bit creepy??

I sent you a friend request too - let's share the love!!

No, No, but @ Pete ---sure!!

Oh! And as far as goal weight, just put the first number that pops in your head for where you like to be....you can always change that later :)

I wil say too that planning makes a world of difference. I know for myself that I get bored easily with the same food, so I switch things up a lot - I couldn't image eating the same chicken, rice and vegetables for lunch day after day. That's what 's cool about this program, you can do what you like and still make it work,…

CONGRATULATIONS!!! I loved your story and your pics - you have worked hard and deserve all the credit - and a glass of wine! :drinker: