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I don't have any particular goal time. I just want to finish and not die. lol
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Thanks for all the advice. :) I'm just going to try to get back into my running groove and see how it goes. As of right now I'm not giving up.
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I usually freeze a bottle of water to take with me. As it melts I pour it over my head. I probably look ridiculous doing it, but it helps a little.
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I use Paper Shower body wipes after my lunchtime runs. They're bigger than regular baby wipes. Been using them for about a month....along with deodorant and body spray. I usually just put my hair up in a bun afterwards.
