LRamsey6

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  • I log it under Aerobics High Impact. I wish they would add it to the database for all of us to use! :grumble: I'm always wondering what to log it as too! :smile:
    in 30day shred, what cardio setting do you use to log calories? Comment by LRamsey6 March 2011
  • What a great idea -- I'd totally love to do that, but I don't think my work would allow the ball as my chair :ohwell: I guess I should do some leg lifts or something while I sit here then, huh :happy:
    in Tip for the people who has sedentary job! Comment by LRamsey6 March 2011
  • Jillian Michael's 30 Day Shred is awesome!! I'm doing it currently now too. I started it about 4 weeks ago, was out of town for a week, and I'm starting it again tonight. I've seen great results. Yes, you'll be sore after your workouts, but that is one of the main things that keeps me motivated. I like to feel the burn!…
    in Starting 30 Day Shred Comment by LRamsey6 February 2011
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