andreacrane1

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  • You should always eat at least 1200 calories per day. It is important, in order to give your body the energy and fuel it needs to think, sleep, be active, etc. Eating less than 1200 could put your body into starvation mode, which can have serious health consequences. However, you don't have to eat your "burned" calories…
    in Should I Still Eat? Comment by andreacrane1 January 2012
  • "Although you may be tempted to respond to rude people with sarcasm or an equally rude comment, it is infinitely more powerful to remain calm and say to the person, “When you called me chunky (or told me being fat is my own fault or implied I did not look good before I lost weight), I felt angry (or upset or humiliated)…
    in Funny responses to comments about your weight gain??? Comment by andreacrane1 January 2012
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