Replies
-
genuine
-
Beauty
-
I love just the egg whites. I'm still in the loosing weight phase and it allows me to fill up w/ great protein but not mess w/ the fat and calories too much. What I really like is how versatile it is. For example, I made taco's for everyone last night, a big no no for girls watching their calorie intake, but make and egg…
-
I have the mid line Nordic Trek elliptical and love it! Probably could of gone w/ the cheapest one and by passed the fancy gadgets and been just as happy! Easy to assemble as well.
-
Marshal's and Target. Sometimes Costco has great workout tanks to.
-
You only have 206 bones, can I give you one more?
-
You look amazing! Great job! Thank you for sharing your success, it helps keep those of us still on our way motivated!
-
Not sure what NSV stands for, but I think this fits...but in class the other day I was able to do 15 push ups on my toes with knee tucks and walkouts! I made it through 3 rounds of those along w/ my other various exercises for that round! Yay me!
-
Since you don't like eggs, eat chicken breast, turkey breast, pork tenderloin - all good lean sources of protein without being a cold cut packed w/ sodium
-
Try eating it within 30 minutes of waking up. I do this w/ my egg whites, then move onto my oatmeal and coffee. If I don't do this (I eat around 7:15am), then I am starving by 10am. Also, I always drink 2 big glasses first thing before I eat anything! This also helps, its (almost) better than coffee!! If breakfast is done…
-
Hey there! Busy mom of 4 here as well - ages 6, 8, 10, and 12 now! I have lost 62lbs since the beginning of last September. I know all about the body changes that you go through having so many children one after the other and you think you can never get back into shape - but you would be wrong! I never thought I would get…
-
5 egg whites and 1 piece of whole grain toast w/ 1 tsp. peanut butter and coffee
-
I have a fitbit - please feel free to add me on both! https://www.fitbit.com/user/2D7SG9
-
You are welcome to add me! I am looking for fitbit friends! https://www.fitbit.com/user/2D7SG9
-
FR me - my diary is open and I log everyday! I'm down 50lbs with 30 more to go!!
