shellsarin

Keto here, too! Awesome post! I'm down 17 pounds since November 1st!

in 82 pounds gone! 5'6 female going since 2013. Comment by shellsarin February 2017

Spokane Washington! Anyone out there that wants MUV accountability buddy?

in Looking for friends! Where are you from? Comment by shellsarin February 2017

Congrats on your upcoming marriage! I'm 54 and following Keto. I have plateaued so I am going back to tracking EVERYTHING and adding exercise!

in 3 months til I get married, back on my Keto diet! Comment by shellsarin February 2017

Jandjaldrich-I am so sorry for your loss. I was just diagnosed with pre diabetes and that really scared me. On lchf diet and am adding exercise into the mix. One thing that I have noticed on this thread is people are talking about weight loss for health over beauty and that is Awesome! Thanks for everyone's story! It's…

in Need accountability buddies!! What's your story? Comment by shellsarin February 2017

I bought a book by Dr. Jason Fung on it but haven't started yet.

in Intermittent Fasting Comment by shellsarin February 2017

I just joined today and am following Keto WOE. Having a stall so I decided to go back to tracking everything and start moving! Nice to meet you! Baby dust...love it!❤

in Introduction and need friends Comment by shellsarin February 2017

I am trying to join the Keto group and can't figure out How! Obviously I am new here! Help! Lol!

in WOMEN AGES 50+ FOR FEBRUARY 2017 Comment by shellsarin February 2017

Omg! You should be so proud of yourself! :-) I am proud of you! How do you feel? Good for you!

in 88 pounds lost aiming for 100 pounds lost (pics) Comment by shellsarin October 2013

shellsarin Member

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