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I think you are doing great, just dont give up on the walking. I am not sure if you already do, but try taking a bottle of water with you and finish it during the walk, and more when you get home. I keep to my 1200 calories per day, and find if I dont walk I dont lose. I just maintain my current weight. Walking definitely…
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Feel free to add me - need all the help I can get. Totally lost
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I'm in.... just started a week ago and had a sudden loss but now I am gaining!! Need all the help I can get :(
