We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Whenever I get cravings, I distract myself with another activity. Painting my nails is my favorite, because when I'm done I still have to wait for them to dry and can't eat without ruining them. If I am still hungry after that, I'll have a pickle or something to tide me over until my next planned mealtime.
-
I don't bloat, I actually lose on my period. Weird I guess o.0
-
Lost 55 lbs
-
Thank you!!!
-
Yes, definitely! The first 15 lbs I lost just from cutting out soda, I didn't change my diet or exercise at all to lose it. That was what really motivated me to make more changes. Now I try to see food as fuel, and wont ingest any calories that don't help to fuel my body. I only want to eat what I need, and not eat for…
-
Thank you all so much, though. Seriously!
-
I started at 187lbs. Took ten months total, since I started in January, but I actually got to 135 a couple months ago and kind of plateaued there for a while. I didn't really do anything special, ate less, exercised more. No soda, only water. The usual stuff lol.
-
Thanks everyone! :)
-
Shoot, need to resize pics lol.
-
One pound down since yesterday! Start weight: 133 Current: 132 Goal: 125
-
Great job hun! You can absolutely drop a dress size, I can testify to that as I was a US size 12 for ages and am now a size 4 to 6 depending on the brand. Seriously, way to go!
-
Count me in! I want to get down to 125 by the end of the month, that's only 8 lbs away :)
-
I had always been overweight, but ended up becoming obese. Not at my goal weight yet, though I am now at a healthy weight with a BMI of 22.1 :)
-
5'5" Now: 133 lbs US sizes 3 to 5 Used to be: 187 lbs US size 14
-
I've lost 52lbs
