cathiggs Member

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  • If it is anything like Herbalife then run a mile! You can protein shakes a lot cheaper to supplement your diet if u need the extra protein without the added crap
    in Shakeology Anyone? Comment by cathiggs February 2016
  • I agree with everyone else you should eat what u want now what u think he wants if u know u are going to a nice place then spend a few days before hand being really strict and then eat what u want on the night!
    in Men, what should a woman eat(or not) on the first date? Comment by cathiggs June 2015
  • OMG really? If you eat less then 1200 cal then your body goes into starvation mode and instead of losing fat/weight your body holds onto it! you need to eating roughly between 1400-1800 cal a day depending on what type of workouts you are doing! I am guessing you are only doing cardio i would recommend doing some weight…
    in Not getting anywhere! Comment by cathiggs May 2015
  • Yes! Yes! Yes! and most def yes! swimming is a great cardio workout along side my weight training i go swimming 2-3 times a week!
    in I was thinking about swimming laps Comment by cathiggs April 2015
  • Sadly I was that obese person and until i recognized that i had a problem then there is nothing anyone could help! The only thing I can suggest is you as a friend keep healthy and active and maybe invite them to go for walks with you but do be warned that if you do mention their weight to them they may be defensive towards…
    in How do I motivate an obese friend to get healthy? Comment by cathiggs April 2015
  • Try adding weight training into your routine as as other people have said you are a healthy bi so maintain instead
    in Discouraged..I see no changes in how my body looks Comment by cathiggs April 2015
  • Why did you take a laxative? are you constipated? if u are eating a healthy veried diet you shoulnt need to take laxatives! Ideally you should be weighing yourself once week on the same day in the morning because everyones weight goes up and down!
    in HELP ME IM READY TO GIVE UP! Comment by cathiggs December 2014
  • Losing more then 1-2lb a week really isnt health at all. The biggest loser programme just promotes an unhealthy weight loss. If you want to keep it of long term then slow the weight loss down and start doing some weight training
    in Biggest Loser Challenge Comment by cathiggs December 2014
  • Congratuations on reaching your goal! How about setting yourself new goals? I have a few ongoing goals along side my weight loss like entering 5/10km runs and entering powerlifting championships. So how about finding something you enjoy and aim for it?
    in Feeling a little lost... can anyone relate? Comment by cathiggs December 2014
  • if you are that scare why are you posting on a forum on the inernet and not going to you GP? And secondly it sounds like your not eating enough you say your counting cals mentally why dont you try weighing everything you eat and writing it down on this website it could be a case ur under estimating what your eating?
    in Do I have a tapeworm or something? Comment by cathiggs December 2014
  • Hiya Guys Im catherine Im in swindon and i have lost 3stone (42lb) and i have another 16lb to go. I also hoping to compete in my first powerlifting cometition in feb and im always looking for new friends catherine
    in Looking for active UK Friends! Comment by cathiggs December 2014
  • What sort of gimmick weight loss programmes do people hate the most? mine has to be the Cambridge diet! I just smile and nod and wish them luck before swifty walking away
    in One day I'm going to bite my tongue clean off Comment by cathiggs December 2014
  • Hi Melissa I Have just restarted back on myfitnesspal i have lost 3 stone (42lb) and need to lose another 16lb hence i have started recording my food again! I am also looking for friends on here I am not a mum though i love being the mad aunt :-) I am hoping to compete in my first powerlifting competition in feb next yr I…
    in New here, need friends :) Comment by cathiggs December 2014
  • oh this sounds a really good idea anyone mind if i join in? 4/6 - 30min spinning - 40min walking 70min done so far today
    in 24 Hour Challenge - June Comment by cathiggs June 2014
  • Hiya I work shifts working with people with learning disabilities and i also work 24hr shifts if im working a late shift (2.30-10) i am often up at 6am heading to the gym i also invested in a bike so that i can cycle to and from work. :-)
    in Not working a 9-5 job Comment by cathiggs June 2014
  • I personally find it a complment as long as its not in a creepy way
    in OK Ladies...Be HONEST!! Comment by cathiggs June 2014
  • Well done for getting to the 4mile mark that is fantastic you should be proud of yourself! and try and turn their negitive comments around and turn them into positive motivation! and as others have said people who do these things usually insecure themselves and to make themselves feel better they pick on other!
    in "You're still fat" Comment by cathiggs October 2013
  • I have 6 tattoos and planning number 7+8 :-)
    in Do you have any tattoos? Comment by cathiggs October 2013
  • Hiya there is indeed others of us in England in sunny swindon
    in Any users in England?? Comment by cathiggs October 2013
  • Everyone seems to have said it all before me but I will have to agree you are better then they are and dont let them win by making poor food choices show them you are a better person and I sweat like anything and i probably smell as well! If i were you i would also speak to a member of staff cos its not nice. And if it was…
    in people talking behind my back at the gym Comment by cathiggs October 2013
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