rmitchell2301

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  • I'm going back at this either tomorrow or Tuesday. I'm going to do this. What I find best about this program is that it is based around short distance. Too often a workout program calls for a few miles, etc. I can't run distance; never could so I became a goalie in everything I did. This program is perfect because it works…
    in Want weight loss? Push your body to the limits Comment by rmitchell2301 April 2008
  • Alright, so I went at it today, and failed miserably. I only made it to 5 of the shuffles BUT it was the first time I've done any type of workout quite a while. I'm creating a spreadsheet to track my progress and I"m hoping by the end of the month I'll be able to make it through. That should feel awesome. Rob
    in Want weight loss? Push your body to the limits Comment by rmitchell2301 April 2008
  • It has been so long since I put myself through a workout like this. About 8 years ago as a senior in high school when I was playing soccer to be exact. I'm gonna do it. Mark my words and if you guys don't hear back from me I expect flame mail! Rob
    in Want weight loss? Push your body to the limits Comment by rmitchell2301 April 2008
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