kandalure Member

Well done! Very inspiring to see how you have done by sticking with it!

I'm on my third week or working to get healthy as I would like to lose about 100 pounds. Please add me if you are active on here and have a lot to loose and I love the motivation and will do my best to motivate you in return.

OP way to go! I've been pretty strict too and always looking for more encouragement and positive examples.

Geek here too! Feel free to add me as I am always looking for more friends for more motivation!

I've used my polar for years and I LOVE it!

lost 1 this week for a challenge total of 9.6! Week 1: 225 Week 2: 221.8 Week 3: 219.6 Week 4: 218.4 Week 5: 216.4 Week 6: 215.4

lost 2 this week for a challenge total of 8.6! :) Week 1: 225 Week 4: 218.4 Week 5: 216.4

I could use more friends to! Feel free to add me.

Such an awesome job! I am so inspired to stick with it!

After work I am all over this!

lost 1.2 this week :) Week 1: 225 Week 4: 218.4

I'm in

Just finished day 3. I am sore but determined to complete the program this time around!

I took a look at your diary and I don't see your spirulina powder either. I believe that it contains calories that you will need to take into account as well.

OMG, I just did the fit test and I forgot how HARD this program can be! Guess I will just have to DIG DEEPER for day 1 tomorrow. Insanity day 63, I'm coming for you!

I have been paleo for the past 33 days (but hey, who's counting) and I would like to have friends who are doing something similar. Feel free to add me if you are following a similar eating plan.

Thanks for the calender! I've been meaning to get started with insanity and I guess with a new calender and a support group I am now out of excuses. I'll be doing the fit test tonight!

Week 1: 225 Week 3: 219.6 Woo Hoo! My hard work paid off this week with a loss of 2.2 for a total of 5.4 in the last two weeks. I can't wait to see how everyone else has done this week too!

Week 1: 225 Week 2: 221.8 I lost 3.2 which is huge for me as I hardly ever lose more than a pound at a time. I've been really impressed with everyone's losses and I hope we all keep up the good work!

Hi Kay - I'm Jen and I would love to be your buddy. I'll message you later today!

shirlinap - what pre-workout supplement do you use?

Wow, reading through everyone's introductions has gotten me really excited about this group! My name is Jen and I am a California girl who is currently living in London and missing the sunshine. I have a long way to go, but this group should provide the jump start I need. SW: 229 CW: 225

I'm glad that everyone has been so nice and helpful for you. All I can do is let you know something that helps me out, which is exercise. Have you considered increasing/starting to exercise? It always makes me feel better (yay endorphins!) when I'm upset or feeling down. Also, making it through a tough workout makes me…

Hi! I'm an American living in the UK and I would love to join the group. See other people's progress is a great motivater for me and I can use all the help I can get :happy:

bump!

Love this thread!

Hi all! London here :happy: