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Well done! Very inspiring to see how you have done by sticking with it!
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I'm on my third week or working to get healthy as I would like to lose about 100 pounds. Please add me if you are active on here and have a lot to loose and I love the motivation and will do my best to motivate you in return.
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OP way to go! I've been pretty strict too and always looking for more encouragement and positive examples.
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Geek here too! Feel free to add me as I am always looking for more friends for more motivation!
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I've used my polar for years and I LOVE it!
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lost 1 this week for a challenge total of 9.6! Week 1: 225 Week 2: 221.8 Week 3: 219.6 Week 4: 218.4 Week 5: 216.4 Week 6: 215.4
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lost 2 this week for a challenge total of 8.6! :) Week 1: 225 Week 4: 218.4 Week 5: 216.4
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I could use more friends to! Feel free to add me.
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Such an awesome job! I am so inspired to stick with it!
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After work I am all over this!
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lost 1.2 this week :) Week 1: 225 Week 4: 218.4
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I'm in
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Just finished day 3. I am sore but determined to complete the program this time around!
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I took a look at your diary and I don't see your spirulina powder either. I believe that it contains calories that you will need to take into account as well.
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OMG, I just did the fit test and I forgot how HARD this program can be! Guess I will just have to DIG DEEPER for day 1 tomorrow. Insanity day 63, I'm coming for you!
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I have been paleo for the past 33 days (but hey, who's counting) and I would like to have friends who are doing something similar. Feel free to add me if you are following a similar eating plan.
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Thanks for the calender! I've been meaning to get started with insanity and I guess with a new calender and a support group I am now out of excuses. I'll be doing the fit test tonight!
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Week 1: 225 Week 3: 219.6 Woo Hoo! My hard work paid off this week with a loss of 2.2 for a total of 5.4 in the last two weeks. I can't wait to see how everyone else has done this week too!
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Week 1: 225 Week 2: 221.8 I lost 3.2 which is huge for me as I hardly ever lose more than a pound at a time. I've been really impressed with everyone's losses and I hope we all keep up the good work!
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Hi Kay - I'm Jen and I would love to be your buddy. I'll message you later today!
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shirlinap - what pre-workout supplement do you use?
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Wow, reading through everyone's introductions has gotten me really excited about this group! My name is Jen and I am a California girl who is currently living in London and missing the sunshine. I have a long way to go, but this group should provide the jump start I need. SW: 229 CW: 225
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I'm glad that everyone has been so nice and helpful for you. All I can do is let you know something that helps me out, which is exercise. Have you considered increasing/starting to exercise? It always makes me feel better (yay endorphins!) when I'm upset or feeling down. Also, making it through a tough workout makes me…
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Hi! I'm an American living in the UK and I would love to join the group. See other people's progress is a great motivater for me and I can use all the help I can get :happy:
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bump!
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Love this thread!
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Hi all! London here :happy:
