miller92020

Nice work! Keep up the great work and stay motivated!

My diary is wide open! Add me!

Don't ever give up and keep pushing as hard as you can every day. Don't set your goals so high that they can't be reached in a reasonable ammount of time. Surround yourself as much as possible with people that will provide a positive influence on your life and your goals. If you stumble a little from your routine/plan…

Oatmeal with a scoop of chocolate protein powder and 1 tbsp of peanut butter all stirred together. It's so good! Also, a cup of coffee :)

Play final fantasy!

Fellow geek checking in. One thing I try to do when I'm pulling a gaming marathon is set a timer to do some pushups/situps etc every 30 min-1 hour. It helps a lot and also keeps you from being planted in one spot for too long! Feel free to add me, anyone!

Hi there. I've done this many times, but I always try to use real food as much as possible. As far as what you should look for on the label it would depend on your goals/personal preference. There are a lot of "designer" whey protein brands out there that taste great, but add some extra carbs etc that may or may not fit…

Hey! I'm originally from Michigan too! Feel free to add me!