vmiletti Member

Replies

  • LyndseyLovesT 's comment said it all... lol. Too much brotein? That's like too much testosterone for a male bodybuilder... is there ever enough?? :) :) :)
    in Getting too much protein Comment by vmiletti September 2014
  • The reality is that it ultimately depends on your goals. If you are athletic, if you perform resistance training, if you are a bodybuilder (I bodybuild, my wife is a NPC Bikini Model) then you want to know the difference between casein and whey. There is truly a sceince behind nutrient timing... and whereas whole food…
    in Protein Powder: casein and whey BLEND Comment by vmiletti July 2014
  • Arctic Zero is legit. I bodybuild and my wife is an NPC Fitness Model, and during cutting season, Arctic Zero Vanilla Maple is a LIFE SAVER! After dinner, I love my (1) 1 cup arctic zero vanilla maple, (2) 200g strawberries; (3) 1 scoop micellar casien (slow burning / digesting protein); and (4) a little Walden Farms…
    in 150 CALORIE FOR WHOLE PINT OF ICE CREAM! Comment by vmiletti June 2014
Avatar