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Look up intermittent fasting. what you've experienced is normal. My sister is on her second week and she has dropped 9lbs last week.
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I actually love beachbody products.... I love shakeology before my insanity workout and that seems to be the only thing I can eat/drink first thing in the am and workout without feeling sick. I love the energy it gives me as well. I have hip hop abs(fun), turbo fire(super fun), t25 9dont like it) and ive completed one…
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Tomorrow will mark week 3 of insanity.... this is my 4th time starting it and never getting past week 4 but im determined this time
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where?
