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Alright people so i have been deployed now for 4 months and when i left the states i weighed 207 and now weigh about 165ish. My question is sodium. I know that too much is not good, as is anything. Just how much for us fitness fanatics who when they go to the beach dont want to look or feel bloated. I often hear of people…
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New to the website, deployed in the airforce right now. Job is fire fighter. Decided to get in shape cause i was tire of the way i looked. eating right! it works!
