Replies
-
IT'S NEVER TOO LATE! Just go ahead and follow along on your own schedule, and post your updates under whatever day you're on! If you're starting tomorrow, go ahead and post your progress/advice/joy of completion on the Day 1 topic board :)
-
That's exactly why I started it! I HATE doing abs, even though they need a lot of work. Thanks for joining up!
-
Honestly, I'm not sure! I usually do sumo squats (second position squats - legs shoulder width apart), but I think I'm going to switch to traditional squats because they're much harder for me. Do what's comfortable! Don't go beyond what your body can do, and switch them up if you need to :)
-
Hi Jarry! Welcome! For the first few days, I think doing everything all at once (within a challenge...you can do abs in the morning and squats in the evening if you wanted to) is best. Once you hit 3 digit numbers, then splitting them up is totally fine. I've done the squat challenge before and 90 squats is easier than you…
-
I'm about to start a Day 1 topic thread :) Then we'll do Day 2, etc. I figure because people are starting whenever they find us, this is the best way to keep everyone going :)
-
I personally love tamari instead of gf soy sauces - the taste is much more complex and sweet, and is especially awesome on sushi! Also, I LOOOOVE "The Cake Doctor Bakes: Gluten Free" for super easy special occasion cakes. All of them come out amazing, but I always set the timer for about 5 min less than her baking time…
-
i'm trying! i'm new here, and i don't know how to post pictures on these threads yet...any ideas?
