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I felt the exact same way. I suggest start going at a time that it's less crowded. Maybe early in the morning or late at night. My gym is pretty crowded 3-8 pm when people are done with class. Once you're more comfortable at the gym, you'll feel better about going when other people are there. I started noticing that I…
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Monday - 343 Tuesday - 300 Wednesday - 274 283 left to go!
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I am 5'3" too. I was happy at 118 I have a medium to large frame. Right now I'm 127 and unhappy with my image. But it is different for everyone.
