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I felt the same way when I started C25K. I put on my sunglasses because I thought it might make me invisible. But no one paid any attention to me, they were enjoying the park. It was an awesome feeling when I finished it, No one could have wiped the smile off of my face. Keep up the great work! :wink:
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What an awesome story! Congratulations! You are a true inspiration!
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Awesome job!! Keep up the good work!!
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I had my gallbladder taken out a few years ago. I had stones too, and like you, had a lot of pain. A couple of times it felt like I was having a heart attack! Some say that after you have it taken out, you really have to watch what you eat, but that's not true for me. I pretty much eat anything and it doesn't bother me,…
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260 without the cinnamon butter, if you use the cinnamon butter, it's another 120 calories. :noway:
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The website says 260 calories. :noway:
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Great job!! :flowerforyou:
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Great job!!
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I just started some low carb shakes yesterday, and I really like them. They taste kind of like Slim Fast to me. They are EAS Advantedge Carb Control Shake, and I have the chocolate fudge and they are 110 calories, 17 grams of protein, 3 grams of fat and 3 net carbs. They keep me full for several hours.
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You should be very proud! Way to go!!!
