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I am Stephanie and I'm 38 and I want to lose atleast 40lbs. I have been with MFP since the middle of last month and I need help getting motivated to work out. And any and all encouragement is welcome. I look forward to working with everyone and I hope that we all do well.
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Thank you for responding, what you are saying makes sense and I may need to readjust my goals and calorie intake, Thank you