masami12345

Yes sometimes when I eat a lot, I feel uncomfortable around my stomach. So to get rid of that feeling I try to vomit. My body fat is around 21% I think. I will try to eat more now and do strength training. :)

thanks for the replies! Will try these out :)

I see. Sounds like I have to tone up my body. Would you have any suggestions on how can I do this? thanks

Ok, I'll find some more alternative to that.