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Not sure how to add peeps- new here but feel free to add me😁
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Hi! Yes I just finished my first week logging both diet and exercise! 😀
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Ok!
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Hi Julie! I am also new to this site too- feel free to add me if you would like! Good luck :)
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Nice to meet you too! I know, the calculations on the food diary are eye opening...even after only just joining this site I am thinking about how what I eat will translate into on this site.. :)
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Hi! I just joined this site too, hoping to gain support with losing some weight! I have recently graduated college and with being in class all day long have gained some weight :( . Joined about 4 days ago and it is so nice to have an online food diary that breaks down calories, fat etc. I actually have started thinking…
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Wow- I have been without coffee for 3 days now and have been substituting green tea. It is hard but I don't see a problem with drinking teas throughout the day. But maybe try those flavor enhancers for water, or mix up teas and water throughout the day. Just an idea!