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I am in love with Josephs flat bread honey wheat flavor ( i find this at Walmart by the deli case) I put sliced smoked turkey on it then i sprinkle on some Broccoli slaw ( found in produce dept) , slice up some baby dill pickles, sometimes i will add jicama and or sliced black olives. THen i wrap and go. I dip mine in…
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Hey i have been doing this for about a week. I am wondering if you all think it is better to eat your exercise calories or not. I have been burning 500 to 1000+ calories daily with my exercise and keeping my calorie intake low, yet i still have only lost 2 lbs in the last 4 weeks. I feel like i am eating healthier than i…
