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I actually did this diet for a magazine diet trial last month. I lost 8 lbs in one week. When I feel like I'm slipping or not losing as much as I could be with WW, I go back to this and get right back on track again. I only have phase 1 and 2 for this diet, though. That's all the test administrator could give me. I would…
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What's so bad about DFW? :p I *love* your signature by the way.