angee10

sounds like you are doing great, oh yes been on the barmaid trail before, drank far too much coke, i try and stay against it when working at the local footy club, tend to have a voddy and fresh orange if anything other than that i take my own volvic lemon water

Hello Kerry, well done on losing the weight you have already lost! super super well done, sounds like you are doing great! simple exercises like abdominals or even walking up stairs, or having a slow paced walk ie go and walk your dog or somebody elses dog (if you like dogs that is) and you can lose weight like that, main…