Seabee74 Member

I log daily. My diary is open. . Feel free to add me.. (this goes for anyone)

I have found that it's definitely the friends to help motivate and encourage that are an essential part of what this is about. I have found some of these friends and daily we help and encourage one another. . Anyway send me a friend request if you'd like to ! Hope all goes well in whatever you decide to do!

I'll send a request .. Time to start and stay motivated !!

Been here going on 3 weeks. . I log daily and have met a lot of good people here who share, encourage and motivate.. We all seem to be headed in the right direction ! Anyway send me a friend request if you'd like to !

I log daily... Motivating and encouraging with some friends I've met here on a daily basis too. Be Great to include you in daily motivation and encouraging, after all this is what it takes to succeed in becoming healthy.. I'll send you a friend request!

Thanx for your response !

Sorry for the delay but thanx for your great response. . I'm sure it's going to help. !!! Been doing this now over 2 weeks and the support is Awesome as I too now have some contributions to make.. Thanx Again !

That choice was a good one. With mfp you can pretty much have almost anything as long as a it is in the right portion size and not over your calorie limits.. My advice, try to replace those so called junk food items a little at a time with healthy choices. In time you will develop good eating habits and reach for the…

Name's Joe and although I'm about 7 years younger I believe we're in a similar boat. Been here going on 3 weeks and I've met lots of supportive people.. Anyway you can send me a friend request if you'd like to.

I log daily. I have friends and we do our best to help and support one another here.. we could do the same. Friend request sent.

Count me in ! Send me a friend request if you'd like.

Sent a friend request

I log and comment daily.. I sent you a friend request..

Hi, I'm here to give and receive help and encouragement too. Send a friend request if you'd like to.

Hi, been here going on 3 weeks. Doing good. Send a request if you'd like to.

Open diary. Log daily. Feel free to add me.

Similar age, similar goals in SoCal.. Send friend request if you'd like to.

I know what you mean.. SoCal here.. Send me friend request (s) if you'd like to !

Hi Rachel, Sounds like a plan.. Sent you a friend request!

Hi Keena, add me if you'd like to for help and encouragement which is what we all strive for here.. Joe

57 here... Add me if you'd like to.

Hi Tess, hope you are feeling better.. You can add me if you'd like to.

Encouragement and support is how we make it ! Sent you a friend request.

You can add me if you'd like to... Go Red Sox !

Hi Margo, I'm on board and even though I'm fairly new I too log daily as I have found out that the help and encouragement will help us get to where we want to be.. Sending you a friend request.... Joe

Hi Cat, so many years I too have been up and down with my weight. I'd lose and put it back on. Now that I've discovered mfp I feel I have found something that will not only work but last. The reason Is because of the friends i've met and how we strive to help and support one another. The community here is full of people…

Hi Julie, I'm fairly new myself but I have found out about the friends helping and encouraging friends and how that really makes the difference.. Add me as a friend if you'd like.

Welcome. . I've only got you by a couple weeks.. Lots of support and encouragement to be found here ! sent you a friend request

Hi June... You can find what you're looking for here and so much more like supportive and encouraging friends.. Add me if you'd like to.. Joe.

Hi and welcome.. There is a lot of support and encouragement to be found here.. Jump in and enjoy.. Add me if you'd like to..