Seabee74

The calculators are a guide. And most will tell you that. . . Try a number for a month and see if you are losing weight. If Not adjust it ?? It's not a science. . Play with the number after you see if it's working of not. .

You are doing great ! I see what you mean about the problems with the site ! Add me of you'd like and if you can lol.. Keep up the good work !

Been here a little over a year and the longer you do it the easier it gets ☺. Add me if you'd like to !!!

You can email mfp and they will help you out updating your numbers.. Then when it's all fixed, if you need another friend, feel free to add me !!

I'm in !!! You or anyone else can add me if you'd like !!

Add me if you'd like.. Been here around 15 months and down 56 lbs. Always happy to have new supportive friends that i too will return that support !!

Hi !

Great Decision to start NOW !!!! Add me for encouragement and support.. Anyone can add me as I'm looking to add some new friends after cleaning up my list of non-supporters

Good luck reaching all the goals you've set for yourself !!

Add me if you like. I'm older but been on here a little over a year and doing pretty good !! Also to "Libertydh" I too am a broken back survivor and after 15 years still have pain from time to time..

Add me if you'd like ! I'm also looking for a few more friends

❇BOOMer❇ You can add me too !!!

Hi Amanda ! Welcome back, hopefully you'll stick with it ! Having a fitness routine is definitely a plus ! I'm here to support and get yours in return

Welcome Beth ! You can add me as a friend if you'd like and we can get some questions answered for you and get the encouragement going back and forth

Great attitude !!! I agree with the above post about putting any picture in the little box !! Add me if you'd like to.. I've been here a little over a year and doing pretty good at it ! I can always use another good motivating friend !!!

I've been here a little over a year and doing this thing☺ .. Add me if you'd like to !

Anyone feel free to add me !!!

Sounds like you have it figured out... Now to stick to it :-).. Add me if you'd like to !!!

Hi there, Add me if you'd like to.. I just passed 1 year here on mfp.. I log daily and my diary is open to my friends.. Would be great to add a few new friends to help support and get their support as well !!!

I've lost Over 50 lbs and I'm Still NOT on a diet !

I eat my first meal usually around 11 am.. I'm losing weight and doing fine.. That's all :-).

I have a certain amount of calories that I eat each day. I can eat Anything that I want as long as I stay within that calorie number.. Clean Food vs Dirty Food ??? Really ? So do you have to wash everything to make it clean. I mean I could eat apple pie and ice cream for dinner or pancakes with syrup for breakfast or a Big…

So is there a question in there somewhere ?

G O O G L E ! :-)

I don't call that messing up .. I call it Saturday ! Seriously if your really scared then you need to go elsewhere for help. No one here can fix your problem, of being scared that is.. Do this thing or don't but to eat and whine, that's not acting very grown up :-/..

Wow ! Congrats ! You're Doing GREAT !!!

I came by to add what I add to my oatmeal but everyone seems to have it covered.. I too bought A LARGE container of quaker oats at Costco, but I eat them just about every day to start my day. I add whatever and have them with coffee, then a little later I will eat some protein like yogurt, Cottage Cheese etc.. Good luck…

I CANNOT Believe the number of responses this one got ??? Thank God I didn't read them lol...

So I'm guessing that you are writing this because you are bored !!!! ???? Why else would you be on a calorie counting site and not know how to count calories ??? Hmmm. Maybe you're lonely and looking to chat !!!??? Either way, if you want to avoid such questions in the future, go back to square ONE and figure out what to…