Seabee74 Member

I eat whatever I want, stay Under my calorie goal, exercise and lose at least 2 pounds Every Week !! I want to get used to eating right, (under goal) and doing everything else right, (exercising) to lose weight and have a more healthy life style before worrying about eating clean or dirty !

If I were YOU I would eat before going !! You could also pack a quest bar or 2, just in case !

According to how hungry you are I guess!

You say you burn 400 - 600 cals per day but you don't say if that is from working out or just lying around.. If it is from lying around you should be burning much more than that ! Losing 3 to 4 pounds per week is good but it is a litle too much. Did you go my the MPP standards and put in all available info? If so did you…

Mine came off very easily with a butter knife however I am not impressed with thw battery life of 3 weeks.. Hopefully a New battery will last much longer.. ... Sounds like there is something not right with yours ?

I love ice cream and I buy the small individual size cups ir I buy skinny cow ice cream sandwiches and bars..

If you are eating canned tuna, which I love, you should be eating the one packed in water.. If you are then it should not change the calorie value.. I think they write "drained" because everyone, or Almost everyone drains it before using it !!

Been eating Quik Oats oatmeal with bluberries or bananas at least 3 times a week for breakfast and maybe what you said it true,,, NOT !! I steadily lose 2 + pounds every week !!

I work 2:00 pm to 10:30 pm... I usually get up a little late because I stay up late. My typical eating schedule is ;;; up around 8:00am ish .. 1 cup of coffee and head to the gym.. back around 10:30ish. Eat small breakfast or a smoothie and pack lunch and dinner. Take a break around 3ish and eat something.. My big meal,…

Axe me a diffrent question...

Awesome Transformation Man !!!

Not Me ! I'm in Southern California !! But good thing we all have computers eh !! lol :-)

That is So Cool !!! Once you find enough people, you won't need the internet anymore !! Way to go !! :-) !!!

... so sorry but I'm a dog lover.. You are probably real nice too :-) !

...just popped in with a quick question.. Just so I can tell some friends,, It's a little confusing so I ask, Are you looking for HEAVY Ladies that lift Or Ladies that Lift HEAVY ! ok.. I'm outta here ! :-) Good Luck !!

If you're logging daily and helping & supporting your friends however you can, it sounds like we might have a few things in common.. I've been around about 45 days and I'm really liking what I've found here ! Add me if you'd like to !! Good luck in all of the goals you've set for yourself.. PS. I too, married Up lol....

Log daily.. .. Stick to what you know as far as calorie count etc.. Don't say, "oh this won't hurt".. Get a record going for yourself is losing weekly, staying under your calories etc.. After awhile you can reward yourself with whatever.. Remember this is a lifestyle not a diet. All foods are allowed in moderation but as I…

Right or wrong, I don't pay attention to any of the carbs, sodium etc etc... I see people eating Clean or People Eating Dirty !! I am not concerned with any of that right now.. Maybe once I am down to where I want to be.. I need to make this Easy so I will stick to it,,so as long as I stay under my calories i'm fine..…

Friend request sent !

I log daily and my food diary is open to friend's. Encouragement and help from others is the only way to be successful here...... Add me if you'd like to !!

Hi there and welcome ! You seem to be on the right track ! Part of the success here is finding supportive friends and I see you are already a friend of the One who says we can do all things through Him who strengthens us.. .. I log daily and my diary is open to my friends here.. Add me if you'd like to !! Good luck on your…

By the sound of it, you are on the right track.. I've been here around 5 weeks and I started with the attitude that it was going to work, and it is ! A lot of the reason for this is because of people I have met here who have become not only friends, but helpers and encouragers .. When you have friends you can help, and…

I've been here about 5 weeks and I seem to be doing pretty good with the help of some awesome people that I've met here.. Add me if you'd like to !!

hmmm. can't see any green eyes in that pic !

A fan that's blowing in my bedroom right now.... lol

Hi Sophia,, you should be able to find many, many people here to help you accomplish your goals.. Good luck !

Just sent you my friend request. Seeking motivating friends is a step in the right direction !! So you're on the right track !!

Sounds great ! I hit 30 days today myself.. I log daily and have an open diary.. Add me if you'd like to !

I see you now have some friends yay ! :-).. If you want another I'm here.. Motivation and help are the keys to success here. I'm up for both !!

Hi, I'm over 46, add me if you'd like to !