Reefshark

Well done! You are an inspiration to all!

You could be on a plateau. The plateau effect is when you stop losing weight. May need to change up your exercise routine. And remember to do plenty of cardio. If your lifting weights you could be gaining muscle mass which would result in not losing weight.If your doing the same cardio you normally do then increase the…

Too funny

You look great! Keep up the good work. :happy:

A knife and a hammer...lol

What kind of workout are you doing? To really lose weight you need to make sure your getting a good cardio. This is what helped me a couple of years ago.Unfortunately I let myself go and now I'm back to make things right for me. Push yourself to do a brisk walk for an hour every other day. When you can try to jog as long…

I will be your friend if you like. I need some motivation at times, so friends would be good. If you would like to be friends I will leave the friend request up to you. Just send it my way and I will accept. And if not, then good luck to you on getting fit, stay strong and reach your goals