jcmolsen Member

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  • I would both agree and disagree with the people above. If the only time you can find is in the morning, and around 7, then absolutely go for it. But personally I've found that early in the morning my muscles are quite tight and take a little longer to warm up, and also my workouts tend to be poorer because of my nutrition,…
    in Time of the day for working out Comment by jcmolsen January 2014
  • I agree with Edwardkim85, in the sense that you shouldn't worry too much about isolating the lower pecs. I'm not qualified or huge or anything, but I've made a lot of progress in the time that I've been doing calisthenics (Haven't touched weights and gained about 10 kgs before I cut back down). Like he said, doing 100+…
    in Suggestions for lower section pecs Comment by jcmolsen January 2014
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