janeybean30 Member

Replies

  • Hate to say it but you probably just dehydrated..
    in Is this right? Comment by janeybean30 March 2015
  • I feel a bit of a hypocrit giving advice as I'm no expert but your looking for help n advice and I will try offer some.:) Quick look at your diary, you seem to eat quite a lot of carbohydrates (especially sugary ones) at every meal with not a lot of veggies. Just a thought, as I said I'm not a dietician or nutritionist.
    in Where am I going wrong? Comment by janeybean30 March 2015
  • Well done ! Fantastic Job. 1 stone 3 lb that's you're not going to see again, (17lbs) for non uk peeps. Keep going :)
    in 1stone 3lb down :) Comment by janeybean30 February 2015
  • Could def do with a like button on these boards. :) Well done you. :) you're in the zone. Thinking like a slim person and not treating your body like a rubbish bin. I was in my local shop at closing and they had just switched off ovens for heated pies, pasties, pastry laden stuff and the shop keeper said, help yourself…
    in Teeny Tiny NSV Comment by janeybean30 May 2014
  • Your post could have been written by me, including stats n dates . I'm looking for this answer too, just bought a book on strength training and free weights training and would like to start but need to lose a lot of fat too. So I'm keen to see replies to your post. Sorry I can't help, I'm new to all this
    in When should I start weight training?? Comment by janeybean30 May 2014
  • Wow everyone ! Bumping for inspiration
    in Pic of freaky face change after weightloss! Post yours :) Comment by janeybean30 March 2014
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