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I think I have worked it out. I found this on a Myfitnesspal's page, describing a problem syncing with another app. "Unfortunately, there is a known issue with MyFitnessPal's integration with Striiv that prevents this integration from successfully accounting for manually logged exercises in your MyFitnessPal Exercise…
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Anyone know the answer to this question? I have noticed the same thing and it's driving me crazy! When ever I add extra exercise, the Pacer calorie adjustment goes down. I cannot think for the life of me how this equates.