cheykota Member

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  • I have four kids, and they eat what I cook. I have never believed in making multiple meals, but I don't force them to eat. If they don't like the food, they are welcome to wait until the next meal to eat. I can assure you that none of my kids turns down the food provided to them. It's a long time until breakfast if they…
    in You let your kids eat what?? Comment by cheykota March 2012
  • I have a friend who has lost fifty pounds so far just by eating Paleo, so I decided to give it a shot. I feel better, have lots more energy, and have lost 16 pounds in three weeks. I am never hungry, so I have no trouble resisting sugar and carbs. There is a lot of research behind living a Paleo lifestyle, and it isn't…
    in what are people's thoughts about the paleo diet Comment by cheykota February 2012
  • I have four kiddos...14, 10, 6, and 2. They keep me busy for sure. We have started playing the Wii so that I can spend time with them while working out. Good for them...good for me...great quality family time!! We are loving it! I'm also walking with the whole family. Feel free to add me:)
    in Moms of big families... Comment by cheykota February 2012
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