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Down 1 lb - not including 1 lb since the 15th. Yay ...
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Okay, Thanksgiving - are we talking about Canadian or US?
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I just joined today, so my hope is to lose 4 lbs by then - it is a start. But I will do the weigh-in on Wednesday also. Need the support and a lot of push to keep this up and not fall off track.
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Swimming it is although the only 2 things I know to do, is the sidestroke and the dog paddle - sink like rock otherwise; I'll call the nearest swimhole and find out when their swimming classes are. Didn't even think about that. Thanks