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I have the physical ability to add fruit but I am trying to keep an even 3 parts veg 1 part fruit system going on. And it's 1L of juice so the amount of sugar I would need would be incredible. My plan is to shave some ginger into it, my thinking is that the overwhelming ginger taste will take the focus away from the…
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It just goes to show that everyone can be unhappy. I have weight to lose to get to a healthier place, never will I say that I am fat. Self-deprecation is one of the most detrimental things to me on a physical./emotional level. Regardless of what you weigh you are worth way too much to be self-deprecating. Society does a…
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If I miss a day I tell myself "Oh well better start over on Monday." For some reason I feel like I can only start things on Mondays. Missing Tuesday makes for a delicious week of self-loathing.
