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I have tried to lose weight and failed. I am almost 46 and would like to weigh what I did when I married in 1995. Well 10 pounds more 135. I am going to give it my all this time and I am enjoying using this tool. I am looking for friends on this site for encouragement. I lost 7 pounds my first week and I will weigh in on…
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I am happy join. I need to loss 36.8 pounds to reach my goal.
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Are you only doing the bike you have to change the exercise you are doing. What kind of calories are you eating? I am 171.8 for about three weeks and decided to change up my workout and count my calories to a tee. I will let you know if it works for me. You don't give up !!! I know how you feel but you can do it.
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I just turned 45 in July and I am trying to be 135 . I was never a problem but two babies and life I gained alot of weight. I am really working on it and this is a great tool to use. My current weight is 171.8
